Are you tired of sitting in front of your desk all day and feeling stiff and uncomfortable when you get up? Life working at home does not need to be such a pain in the neck. So how do you counteract the ill effects of a sedentary job when you need to get work done? By...
Working from the comfort of your home office saves you a lot of time and money on commuting. However, there is a downside. Many remote workers struggle with chronic pain issues that poor posture causes. The good part is that postural issues can be fixed with the right...
Have you sometimes wondered if your headache has something to do with staring at your computer screen all day? If so, you are on to something. Eye fatigue is a common problem for anyone who works from home. However, avoiding the screen is not an option when you need...
Weight gain can be a struggle for anyone. When you do sedentary work in an office, shedding unwanted pounds is even more difficult. This doesn’t mean you can’t reach your weight loss goals. There are plenty of ways to add more activity and practice healthy habits each...
When it comes to a home office setup, your chair is one of the most vital pieces of equipment. Although chairs are at the center of the office experience, it is easy to not think much about them. After all, it is just a place to sit, right? However, a chair that is...
Is your current office chair an antique? Does it perform its basic function as a chair, and not much else? Would it look best in a museum, or maybe a dumpster? If you’re still using a traditional office chair, consider an upgrade. You’ll notice the difference. Not...
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